Overview
BalletBod is a unique exercise program which targets both the small and large muscle groups. It draws on a ballet influence whilst combining the latest research and physio supported exercise.
We provide online instructor training materials to enable you to start your own classes and this is available to anyone that can demonstrate they are qualified dance or fitness instructors.
To deliver BalletBod there is an annual membership fee of £50 per annum. This includes access to our training materials, marketing and business advice. A private facebook members only page, where we provide updates and new exercises as they are developed and a place to chat and share with other members. To find out more, in the first instance fill in the contact form or drop us a message via the public facebook page: BalletBod.
